<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nanny Canada &#187; Uncategorized</title>
	<atom:link href="http://paragon-personnel.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://paragon-personnel.com/blog</link>
	<description>Whether you are a parent looking for the right nanny to care for your children or an applicant looking for a nanny job this blog is the right place to find helpful information.</description>
	<lastBuildDate>Fri, 06 Jan 2012 19:06:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>H1N1 Flu Virus &#8211; Simptoms And How To Protect Yourself</title>
		<link>http://paragon-personnel.com/blog/2009/11/10/protect-family-children/</link>
		<comments>http://paragon-personnel.com/blog/2009/11/10/protect-family-children/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 07:28:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://paragon-personnel.com/blog/?p=138</guid>
		<description><![CDATA[Tweet Contact your doctor right away if you develop severe symptoms or if you have flu symptoms and are at risk of complications. Symptoms: Sudden onset of cough and fever. Fatigue; Muscles aches; Sore throat; Headache; Decreased appetite; Runny nose. Nausea; Vomiting; Diarrhea. Shortness of breath, rapid or difficulty breathing. Chest pain. Bluish or grey [...]]]></description>
			<content:encoded><![CDATA[            <a href="http://twitter.com/share" class="twitter-share-button" data-count="" data-text="H1N1 Flu Virus &#8211; Simptoms And How To Protect Yourself" data-via="" data-url="http://paragon-personnel.com/blog/2009/11/10/protect-family-children/" >Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script><p><img class="alignnone size-full wp-image-141" title="Child_Flu" src="http://paragon-personnel.com/blog/wp-content/uploads/2009/11/Child_Flu1.jpg" alt="Child_Flu" width="400" height="267" /></p>
<p><span style="color: #800000;">Contact your doctor right away if you develop severe symptoms or if you have flu symptoms and are at risk of complications.</span></p>
<p><strong>Symptoms:</strong></p>
<ul>
<li>Sudden onset of cough and fever.</li>
<li>Fatigue; Muscles aches; Sore throat; Headache; Decreased appetite; Runny nose.</li>
<li>Nausea; Vomiting; Diarrhea.</li>
<li>Shortness of breath, rapid or difficulty breathing.</li>
<li>Chest pain.</li>
<li>Bluish or grey skin colour.</li>
<li>Bloody or coloured mucus/spit.</li>
<li>Sudden dizziness or confusion.</li>
<li>Severe or persistent vomiting.</li>
<li>High fever lasting more than 3 days.</li>
<li>Low blood pressure.</li>
</ul>
<p><strong>Protect yourself:</strong></p>
<ul>
<li>Wash your hands frequently with soap and warm water for at least 20 seconds or use an alcohol-based hand sanitizer.</li>
<li>Avoid touching your eyes, nose or mouth.</li>
<li>Cough and sneeze into your arm, not your hand.</li>
<li>Get your H1N1 flu shot.</li>
<li>Keep common surface areas clean and disinfected.</li>
<li>If you get sick, stay home!</li>
</ul>
<p>Find out <a href="http://www.phac-aspc.gc.ca/alert-alerte/h1n1/guidance-orientation-05-03-eng.php"><strong>How to look after someone at home with H1N1 flu virus </strong></a>.</p>
<p>Learn how to protect you and your family  <a href="http://www.fightflu.ca/index-eng.html" target="_blank"><strong>FightFlu.ca</strong></a></p>
]]></content:encoded>
			<wfw:commentRss>http://paragon-personnel.com/blog/2009/11/10/protect-family-children/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
	</channel>
</rss>

